Yes, you head it right. This class is offered free of charge!
***Please note this is a virtual class. The start and end times are Alaska Standard time. A zoom link will be sent to your email the day before the scheduled class.***
Discover the transformative power of breath in our Total Body Breathwork class. This 60-minute journey is designed to help you tap into the incredible synergy between your mind and body, leaving you feeling refreshed, centered, and deeply connected to yourself.
🌬 Open to All Levels Whether you're a seasoned breathwork practitioner or completely new to the practice, our expert instructors will guide you through accessible techniques that can be tailored to your individual needs and experience.
By the end of the session, you'll have a breathwork techniques that you can incorporate into your daily life, empowering you to face challenges with greater ease and resilience.
Are you ready to transform your relationship with your breath and unlock the full potential of your mind-body connection? Join us for a Total Body Breathwork class and take the first step towards a more balanced, energized, and centered you!
Breathe, connect, and thrive – your journey to holistic well-being starts here.