Note: This is an in Person Class located in Juneau, Alaska at the Yoga Path. The address is 5326 Shaune Dr. (close to Costco).
In our exciting journey through life, it's completely normal to have moments of self-doubt and lack of clarity. That's why I'm thrilled to introduce this upcoming class, where I'll teach you a transformative breathwork technique that will help align your body, bringing about a wonderful sense of harmony and focus. During this class, you'll discover how to direct your breath into three specific areas of your body: the heart, mind, and gut. By doing so, you'll bring these vital aspects of yourself into alignment to bring in clarity and self-confidence.
Unlike my previous classes, which focused on clearing blocked emotions, this class introduces new techniques that I haven't taught before. You definitely don't want to miss out on this amazing opportunity to learn and grow!
So, join me as we continue the journey of self-discovery and empowerment? Together, we'll unlock the incredible power of breath and learn practical ways to bring in clarity and self-confidence.