There’s something about a new year that just hits different. It’s not loud or flashy. It’s more like a quiet nudge that says, “Hey… you get another chance.” Another chance to reset. To choose differently. To breathe a little deeper and show up a little more on your own terms.

As the year comes to a close, I’ve been reflecting on what my breath has taught me, the quiet wisdom it carries when I actually slow down enough to listen. Somewhere along the way, there was a moment that changed my pace. I stopped rushing toward what’s next and began to notice the beauty in simply being here, breathing.