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Meditation to Reduce Stress & Anxiety

Experience the Influence of Meditation and Open the Door to Serenity and Peace

Uncover the potential of meditation to access a realm of tranquility and calmness. Alleviate stress and anxiety with effective methods that will revitalize and refresh your being. This class integrates breathwork and mindful meditation to revolutionize your state of being. Seize command of your mental well-being and commence a voyage towards inner peace and tranquility. Enroll in our meditation workshop today and commence a life free of stress!

Book This Class Today

***Please note this is a virtual class. The start and end times are Alaska Standard time. A zoom link will be sent to your email the day before the scheduled class.***

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February 18

Mindful Breathwork

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March 10

Soul Roaring Breathwork