Note: This is an in Person Class located in Juneau, Alaska. For this class we will meet at the Rainforest Trail trailhead in North Douglas. From there we will hike to the beach for our breathwork session. Round trip hiking distance is a little less than a mile.
Experience a unique breathwork class in the breathtaking landscapes of southeast Alaska. Join me on a hike through the forest to reach a secluded beach, where you will immerse yourself in the rejuvenating energy of nature. By practicing focused breathing techniques, you'll create inner tranquility, a serene state of mind, and the capacity to observe your thoughts without any judgment. You definitely don't want to miss out on this incredible chance to connect with nature in a new way and boost your overall well-being. What are you waiting for?