Note: This is an in Person Class located in Juneau, Alaska at the Glacier Salt Cave & Spa (917 Glacier Ave.) Join us and enjoy the benefits of Himalayan Salt therapy at the same time you practice breathwork.
Imagine a state of perfect balance where your mind, body, and emotions align in beautiful synchronicity. This is the essence of heart coherence – a powerful physiological state that can transform your well-being. Our 1-hour Breathwork for Heart Coherence class is your gateway to this transformative experience.
Unlock the Power of Your Breath
In this immersive session, you'll learn specialized breathwork techniques designed to:
Calm your nervous system
Reduce stress and anxiety
Optimize blood flow throughout your body
Increase energy
Cindee will guide you through a series of gentle yet powerful breathing exercises, helping you tap into the innate wisdom of your body and heart.
Are you ready to harmonize your heart and transform your life? Join us for this heart opening breathwork experience.
Space is limited to ensure personalized attention. Book your place today and take the first breath towards a more coherent, balanced you.